What vitamins are in pita chips? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of pita chips. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in pita chips?»
What vitamins are in pita chips?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 60.9 mg | |
| Choline | 9.1 mg | |
| Folate | 135.00 mcg | |
| Folic acid | 114.00 mcg | |
| Niacin | 7.043 mg | 35 % |
| Pantothenic acid | 0.500 mg | 5 % |
| Riboflavin | 0.307 mg | 18 % |
| Thiamin | 0.560 mg | 37 % |
| Lutein + zeaxanthin | 15.00 mcg | |
| Vitamin B6 | 0.109 mg | 5 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 6.93 mg | 23 % |
| Tocopherol, alpha | 6.93 mg | |
| Tocopherol, beta | 0.06 mg | |
| Tocopherol, delta | 0.02 mg | |
| Tocopherol, gamma | 0.33 mg | |
| Tocotrienol, alpha | 0.02 mg | |
| Tocotrienol, beta | 0.07 mg | |
| Vitamin K | 1.2 mcg | 2 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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