Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a rich chocolate ice cream. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a rich chocolate ice cream?»

What vitamins are in a rich chocolate ice cream?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

Choline34.7 mg
    Folate5.00 mcg
Niacin0.182 mg1 %
Pantothenic acid0.336 mg3 %
Riboflavin0.167 mg10 %
Thiamin0.030 mg2 %
Vitamin A713.00 IU14 %
    Vitamin A, RAE201.00 mcg
    Carotene, beta31.00 mcg
    Lutein + zeaxanthin2.00 mcg
Vitamin B120.18 mcg3 %
Vitamin B60.033 mg2 %
Vitamin C0.5 mg1 %
Vitamin D12.00 IU3 %
Vitamin E0.46 mg2 %
    Tocopherol, alpha0.46 mg
Vitamin K1.5 mcg2 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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