Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of an orange marmelade. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in an orange marmelade?»

What vitamins are in an orange marmelade?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline3.0 mg
    Folate9.00 mcg
Niacin0.052 mg0 %
Pantothenic acid0.015 mg0 %
Riboflavin0.025 mg1 %
Thiamin0.005 mg0 %
Vitamin A62.00 IU1 %
    Vitamin A, RAE3.00 mcg
    Carotene, alpha5.00 mcg
    Carotene, beta15.00 mcg
    Cryptoxanthin, beta38.00 mcg
    Lutein + zeaxanthin58.00 mcg
Vitamin B60.019 mg1 %
Vitamin C4.8 mg8 %
Vitamin E0.06 mg0 %
    Tocopherol, alpha0.06 mg

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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