What vitamins are in a frozen lulo? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a frozen lulo. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a frozen lulo?»
What vitamins are in a frozen lulo?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 3.00 mcg | |
| Niacin | 1.450 mg | 7 % |
| Pantothenic acid | 0.220 mg | 2 % |
| Riboflavin | 0.000 mg | 0 % |
| Thiamin | 0.045 mg | 3 % |
| Vitamin A | 568.00 IU | 11 % |
| Vitamin A, RAE | 28.00 mcg | |
| Carotene, alpha | 4.00 mcg | |
| Carotene, beta | 333.00 mcg | |
| Lutein + zeaxanthin | 299.00 mcg | |
| Vitamin B6 | 0.107 mg | 5 % |
| Vitamin C | 3.2 mg | 5 % |
| Vitamin E | 0.75 mg | 2 % |
| Tocopherol, alpha | 0.75 mg | |
| Tocopherol, gamma | 0.20 mg | |
| Tocotrienol, alpha | 0.01 mg | |
| Tocotrienol, gamma | 0.01 mg | |
| Vitamin K | 14.6 mcg | 18 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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