What vitamins are in a cherry tart? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a cherry tart. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a cherry tart?»
What vitamins are in a cherry tart?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 14.7 mg | |
| Folate | 11.00 mcg | |
| Niacin | 0.867 mg | 4 % |
| Riboflavin | 0.101 mg | 6 % |
| Thiamin | 0.058 mg | 4 % |
| Vitamin A | 2829.00 IU | 57 % |
| Vitamin A, RAE | 141.00 mcg | |
| Carotene, beta | 1697.00 mcg | |
| Lutein + zeaxanthin | 173.00 mcg | |
| Vitamin B6 | 0.101 mg | 5 % |
| Vitamin C | 19.3 mg | 32 % |
| Vitamin E | 0.17 mg | 1 % |
| Tocopherol, alpha | 0.17 mg | |
| Vitamin K | 5.1 mcg | 6 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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