What vitamins are in a tartar sauce? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a tartar sauce. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a tartar sauce?»
What vitamins are in a tartar sauce?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 8.0 mg | |
| Folate | 5.00 mcg | |
| Niacin | 0.093 mg | 0 % |
| Pantothenic acid | 0.073 mg | 1 % |
| Riboflavin | 0.029 mg | 2 % |
| Thiamin | 0.016 mg | 1 % |
| Vitamin A | 165.00 IU | 3 % |
| Vitamin A, RAE | 11.00 mcg | |
| Carotene, alpha | 15.00 mcg | |
| Carotene, beta | 67.00 mcg | |
| Cryptoxanthin, beta | 35.00 mcg | |
| Lutein + zeaxanthin | 55.00 mcg | |
| Vitamin B12 | 0.02 mcg | 0 % |
| Vitamin B6 | 0.044 mg | 2 % |
| Vitamin C | 2.3 mg | 4 % |
| Vitamin D | 2.00 IU | 0 % |
| Vitamin E | 1.68 mg | 6 % |
| Tocopherol, alpha | 1.68 mg | |
| Vitamin K | 50.4 mcg | 63 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
