What vitamins are in a salsa sauce? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a salsa sauce. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a salsa sauce?»
What vitamins are in a salsa sauce?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 12.8 mg | |
| Folate | 4.00 mcg | |
| Niacin | 1.091 mg | 5 % |
| Pantothenic acid | 0.199 mg | 2 % |
| Riboflavin | 0.032 mg | 2 % |
| Thiamin | 0.033 mg | 2 % |
| Vitamin A | 461.00 IU | 9 % |
| Vitamin A, RAE | 23.00 mcg | |
| Carotene, beta | 276.00 mcg | |
| Lutein + zeaxanthin | 204.00 mcg | |
| Lycopene | 6063.00 mcg | |
| Vitamin B6 | 0.172 mg | 9 % |
| Vitamin C | 1.9 mg | 3 % |
| Vitamin E | 1.28 mg | 4 % |
| Tocopherol, alpha | 1.28 mg | |
| Tocopherol, beta | 0.03 mg | |
| Tocopherol, gamma | 0.14 mg | |
| Tocotrienol, beta | 0.44 mg | |
| Tocotrienol, delta | 0.02 mg | |
| Vitamin K | 4.3 mcg | 5 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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