Lima beans (canned): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Lima beans (canned) → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
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| ⇒ Watch all the amino acids |
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2Lima beans (canned) → Full list with all the ingredients per 100 g:
| Energy 123 kcal / 515 kJ |
| Proteins 6.81 g |
| Carbohydrates 23.64 g |
| –– Fibers 5.3 g |
| –– Sugars 1.63 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 0.32 g |
| –– Saturated 0.073 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0.001 g |
| –––– 16:0 0.064 g |
| –––– 18:0 0.008 g |
| –– Monounsaturated 0.019 g |
| –––– 16:1 0 g |
| –––– 18:1 0.019 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.154 g |
| –––– 18:2 0.104 g |
| –––– 18:3 0.05 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 32 mg |
| –– Iron 2.45 mg |
| –– Magnesium 74 mg |
| –– Phosphorus 130 mg |
| –– Potassium 570 mg |
| –– Sodium 253 mg |
| –– Zinc 0.79 mg |
| –– Copper 0.305 mg |
| –– Manganese 1.252 mg |
| –– Selenium 2 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 10.1 mg |
| –– Thiamin 0.14 mg |
| –– Riboflavin 0.096 mg |
| –– Niacin 1.04 mg |
| –– Pantothenic acid 0.257 mg |
| –– Vitamin Β6 0.193 mg |
| –– Folic acid 0 μg |
| –– Choline 44.1 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 19 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 222 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.14 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 6.2 μg |
| Amino acids |
| –– Tryptophan 0.289 g |
| –– Threonine 0.289 g |
| –– Isoleucine 0.438 g |
| –– Leucine 0.535 g |
| –– Lysine 0.45 g |
| –– Methionine 0.068 g |
| –– Phenylalanine 0.336 g |
| –– Tyrosine 0.219 g |
| –– Valine 0.425 g |
| –– Arginine 0.456 g |
| –– Histidine 0.231 g |
| –– Αspartic acid 0.731 g |
| –– Glutamic acid 0.877 g |
| –– Glycine 0.273 g |
| –– Proline 0.101 g |
| –– Serine 0.425 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 mg |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
