Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of boiled yardlong beans. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in boiled yardlong beans?»

What amino acids are in boiled yardlong beans?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins2.53 g5 %
  Arginine0.177 g
  Cystine0.038 g
  Histidine0.082 g
  Isoleucine0.135 g10 %
  Leucine0.180 g7 %
  Lysine0.166 g8 %
  Methionine0.036 g3 %
  Phenylalanine0.139 g8 %
  Threonine0.094 g9 %
  Tryptophan0.029 g10 %
  Tyrosine0.103 g6 %
  Valine0.146 g8 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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