Onion rigns (frozen): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Onion rigns (frozen) → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
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2Onion rigns (frozen) → Full list with all the ingredients per 100 g:
| Energy 276 kcal / 1156 kJ |
| Proteins 4.14 g |
| Carbohydrates 33.79 g |
| –– Fibers 2.2 g |
| –– Sugars 5.1 g |
| –––– Sucrose 1.76 g |
| –––– Glukose 1.31 g |
| –––– Fructose 1.26 g |
| –––– Lactose 0.11 g |
| –––– Maltose 0.66 g |
| –––– Galactose 0 g |
| –––– Starch 25.58 g |
| Fat 14.3 g |
| –– Saturated 2.137 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0.012 g |
| –––– 10:0 0.013 g |
| –––– 12:0 0.005 g |
| –––– 14:0 0.011 g |
| –––– 16:0 1.43 g |
| –––– 18:0 0.553 g |
| –– Monounsaturated 3 g |
| –––– 16:1 0.012 g |
| –––– 18:1 2.786 g |
| –––– 20:1 0.048 g |
| –––– 22:1 0.002 g |
| –– Polyunsaturated 7.633 g |
| –––– 18:2 6.386 g |
| –––– 18:3 0.836 g |
| –––– 18:4 0 g |
| –––– 20:4 0.005 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0.053 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 31 mg |
| –– Iron 1.25 mg |
| –– Magnesium 17 mg |
| –– Phosphorus 71 mg |
| –– Potassium 123 mg |
| –– Sodium 370 mg |
| –– Zinc 0.42 mg |
| –– Copper 0.073 mg |
| –– Manganese 0.348 mg |
| –– Selenium 5.6 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 1.6 mg |
| –– Thiamin 0.185 mg |
| –– Riboflavin 0.116 mg |
| –– Niacin 1.349 mg |
| –– Pantothenic acid 0.294 mg |
| –– Vitamin Β6 0.117 mg |
| –– Folic acid 0 μg |
| –– Choline 10.7 mg |
| –– Betaine 36.4 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 0 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.46 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 34.1 μg |
| Amino acids |
| –– Tryptophan 0.15 g |
| –– Threonine 0.15 g |
| –– Isoleucine 0.214 g |
| –– Leucine 0.35 g |
| –– Lysine 0.151 g |
| –– Methionine 0.081 g |
| –– Phenylalanine 0.243 g |
| –– Tyrosine 0.157 g |
| –– Valine 0.216 g |
| –– Arginine 0.325 g |
| –– Histidine 0.109 g |
| –– Αspartic acid 0.246 g |
| –– Glutamic acid 1.648 g |
| –– Glycine 0.196 g |
| –– Proline 0.521 g |
| –– Serine 0.256 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
