Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of onion rings. So without losing any more time, we go directly to the subject of our current post: «What fat is in onion rings?»

What fat is in onion rings?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat22.23 g34 %
  Saturated fatty acids3.729 g19 %
    Decanoic acid0.011 g
    Docosanoic acid0.063 g
    Dodecanoic acid0.014 g
    Eicosanoic acid0.068 g
    Heptadecanoic acid0.023 g
    Hexadecanoic acid2.244 g
    Octadecanoic acid1.237 g
    Octanoic acid0.010 g
    Pentadecanoic acid0.006 g
    Tetracosanoic acid0.025 g
    Tetradecanoic acid0.030 g
  Monounsaturated fatty acids4.611 g
    Cis-hexadecenoic acid0.030 g
    Cis-octadecenoic acid4.417 g
    Docosenoic acid0.011 g
    Docosenoic cis acid0.006 g
    Docosenoic trans acid0.005 g
    Eicosenoic acid0.075 g
    Heptadecenoic acid0.013 g
    Hexadecenoic acid0.032 g
    Octadecenoic acid4.481 g
    Trans-hexadecenoic acid0.001 g
    Trans-octadecenoic acid0.064 g
  Polyunsaturated fatty acids10.560 g
    Cis,cis,cis-octadecatrienoic n-3 acid1.140 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.100 g
    Cis,cis-eicosadienoic n-6 acid0.011 g
    Cis,cis-octadecadienoic n-6 acid9.130 g
    Eicosadienoic acid0.001 g
    Eicosadienoic n-3 acid0.001 g
    Eicosatetraenoic acid0.009 g
    Octadecadienoic CLAs acid0.033 g
    Octadecadienoic acid9.299 g
    Octadecatrienoic acid1.240 g
    Trans-octadecadienoic acid0.137 g
  Fatty acids, total trans0.207 g
    Fatty acids, total trans-monoenoic0.070 g
    Fatty acids, total trans-polyenoic0.137 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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