Oyster (canned): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Oyster (canned) → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
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2Oyster (canned) → Full list with all the ingredients per 100 g:
| Energy 68 kcal / 287 kJ |
| Proteins 7.06 g |
| Carbohydrates 3.91 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 2.47 g |
| –– Saturated 0.631 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0.109 g |
| –––– 16:0 0.435 g |
| –––– 18:0 0.06 g |
| –– Monounsaturated 0.25 g |
| –––– 16:1 0.074 g |
| –––– 18:1 0.097 g |
| –––– 20:1 0.06 g |
| –––– 22:1 0.009 g |
| –– Polyunsaturated 0.739 g |
| –––– 18:2 0.049 g |
| –––– 18:3 0.037 g |
| –––– 18:4 0.096 g |
| –––– 20:4 0.068 g |
| –––– 20:5 0.211 g |
| –––– 22:5 0.05 g |
| –––– 22:6 0.228 g |
| –– Trans 0 g |
| –– Cholesterol 55 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 45 mg |
| –– Iron 6.7 mg |
| –– Magnesium 54 mg |
| –– Phosphorus 139 mg |
| –– Potassium 229 mg |
| –– Sodium 112 mg |
| –– Zinc 90.95 mg |
| –– Copper 4.461 mg |
| –– Manganese 0.45 mg |
| –– Selenium 35.8 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 5 mg |
| –– Thiamin 0.15 mg |
| –– Riboflavin 0.166 mg |
| –– Niacin 1.244 mg |
| –– Pantothenic acid 0.18 mg |
| –– Vitamin Β6 0.095 mg |
| –– Folic acid 0 μg |
| –– Choline 81 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 19.13 μg |
| –– Vitamin Α 90 μg |
| –– Retinol 90 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.85 mg |
| –– Vitamin D 1 IU |
| –– Vitamin K 0.1 μg |
| Amino acids |
| –– Tryptophan 0.304 g |
| –– Threonine 0.304 g |
| –– Isoleucine 0.307 g |
| –– Leucine 0.497 g |
| –– Lysine 0.528 g |
| –– Methionine 0.159 g |
| –– Phenylalanine 0.253 g |
| –– Tyrosine 0.226 g |
| –– Valine 0.308 g |
| –– Arginine 0.515 g |
| –– Histidine 0.136 g |
| –– Αspartic acid 0.681 g |
| –– Glutamic acid 0.961 g |
| –– Glycine 0.442 g |
| –– Proline 0.288 g |
| –– Serine 0.316 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
