Salmon (Wild): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Salmon (Wild) → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
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| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
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2Salmon (Wild) → Full list with all the ingredients per 100 g:
| Energy 142 kcal / 594 kJ |
| Proteins 19.84 g |
| Carbohydrates 0 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 6.34 g |
| –– Saturated 0.981 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0.137 g |
| –––– 16:0 0.632 g |
| –––– 18:0 0.212 g |
| –– Monounsaturated 2.103 g |
| –––– 16:1 0.251 g |
| –––– 18:1 1.351 g |
| –––– 20:1 0.223 g |
| –––– 22:1 0.279 g |
| –– Polyunsaturated 2.539 g |
| –––– 18:2 0.172 g |
| –––– 18:3 0.295 g |
| –––– 18:4 0.083 g |
| –––– 20:4 0.267 g |
| –––– 20:5 0.321 g |
| –––– 22:5 0.287 g |
| –––– 22:6 1.115 g |
| –– Trans 0 g |
| –– Cholesterol 55 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 12 mg |
| –– Iron 0.8 mg |
| –– Magnesium 29 mg |
| –– Phosphorus 200 mg |
| –– Potassium 490 mg |
| –– Sodium 44 mg |
| –– Zinc 0.64 mg |
| –– Copper 0.25 mg |
| –– Manganese 0.016 mg |
| –– Selenium 36.5 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.226 mg |
| –– Riboflavin 0.38 mg |
| –– Niacin 7.86 mg |
| –– Pantothenic acid 1.664 mg |
| –– Vitamin Β6 0.818 mg |
| –– Folic acid 0 μg |
| –– Choline 0 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 3.18 μg |
| –– Vitamin Α 12 μg |
| –– Retinol 12 μg |
| –– Carotene-Β 0 mg |
| –– Carotene-Α 0 mg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 mg |
| –– Vitamin Ε 0 mg |
| –– Vitamin K 0 mg |
| Amino acids |
| –– Tryptophan 0.87 g |
| –– Threonine 0.87 g |
| –– Isoleucine 0.914 g |
| –– Leucine 1.613 g |
| –– Lysine 1.822 g |
| –– Methionine 0.587 g |
| –– Phenylalanine 0.775 g |
| –– Tyrosine 0.67 g |
| –– Valine 1.022 g |
| –– Arginine 1.187 g |
| –– Histidine 0.584 g |
| –– Αspartic acid 2.032 g |
| –– Glutamic acid 2.962 g |
| –– Glycine 0.952 g |
| –– Proline 0.702 g |
| –– Serine 0.809 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 mg |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
