Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a latino black bean soup. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a latino black bean soup?»

What amino acids are in a latino black bean soup?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins5.10 g10 %
  Alanine0.349 g
  Arginine0.348 g
  Aspartic acid0.384 g
  Cystine0.038 g
  Glutamic acid0.723 g
  Glycine0.579 g
  Histidine0.087 g
  Isoleucine0.161 g12 %
  Leucine0.319 g12 %
  Lysine0.268 g13 %
  Methionine0.097 g9 %
  Phenylalanine0.159 g9 %
  Proline0.363 g
  Serine0.202 g
  Threonine0.172 g16 %
  Tryptophan0.038 g14 %
  Tyrosine0.130 g7 %
  Valine0.205 g11 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.