Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a spanish rice (restaurant recipe). So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a spanish rice (restaurant recipe)?»

What amino acids are in a spanish rice (restaurant recipe)?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins3.28 g7 %
  Alanine0.169 g
  Arginine0.263 g
  Aspartic acid0.267 g
  Cystine0.066 g
  Glutamic acid0.607 g
  Glycine0.142 g
  Histidine0.071 g
  Isoleucine0.109 g8 %
  Leucine0.240 g9 %
  Lysine0.131 g6 %
  Methionine0.071 g7 %
  Phenylalanine0.153 g9 %
  Proline0.141 g
  Serine0.153 g
  Threonine0.098 g9 %
  Tryptophan0.044 g16 %
  Tyrosine0.104 g6 %
  Valine0.137 g8 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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