Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of dried brazil nuts. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in dried brazil nuts?»

What amino acids are in dried brazil nuts?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins14.32 g29 %
  Alanine0.609 g
  Arginine2.140 g
  Aspartic acid1.325 g
  Cystine0.306 g
  Glutamic acid3.190 g
  Glycine0.733 g
  Histidine0.409 g
  Isoleucine0.518 g37 %
  Leucine1.190 g44 %
  Lysine0.490 g23 %
  Methionine1.124 g107 %
  Phenylalanine0.639 g37 %
  Proline0.706 g
  Serine0.676 g
  Threonine0.365 g35 %
  Tryptophan0.135 g48 %
  Tyrosine0.416 g24 %
  Valine0.760 g42 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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