Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of hazelnuts . So without losing any more time, we go directly to the subject of our current post: «What amino acids are in hazelnuts ?»

What amino acids are in hazelnuts ?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins14.95 g30 %
  Alanine0.730 g
  Arginine2.211 g
  Aspartic acid1.679 g
  Cystine0.277 g
  Glutamic acid3.710 g
  Glycine0.724 g
  Histidine0.432 g
  Isoleucine0.545 g39 %
  Leucine1.063 g39 %
  Lysine0.420 g20 %
  Methionine0.221 g21 %
  Phenylalanine0.663 g38 %
  Proline0.561 g
  Serine0.735 g
  Threonine0.497 g47 %
  Tryptophan0.193 g69 %
  Tyrosine0.362 g21 %
  Valine0.701 g39 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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