Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a dried lotus seed. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a dried lotus seed?»

What amino acids are in a dried lotus seed?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins15.41 g31 %
  Alanine0.892 g
  Arginine1.262 g
  Aspartic acid1.884 g
  Cystine0.201 g
  Glutamic acid3.570 g
  Glycine0.826 g
  Histidine0.430 g
  Isoleucine0.765 g55 %
  Leucine1.215 g45 %
  Lysine0.985 g47 %
  Methionine0.267 g25 %
  Phenylalanine0.767 g44 %
  Proline1.285 g
  Serine0.939 g
  Threonine0.747 g71 %
  Tryptophan0.221 g79 %
  Tyrosine0.375 g21 %
  Valine0.991 g54 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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