Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a coconut meat. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a coconut meat?»

What amino acids are in a coconut meat?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins3.33 g7 %
  Alanine0.170 g
  Arginine0.546 g
  Aspartic acid0.325 g
  Cystine0.066 g
  Glutamic acid0.761 g
  Glycine0.158 g
  Histidine0.077 g
  Isoleucine0.131 g9 %
  Leucine0.247 g9 %
  Lysine0.147 g7 %
  Methionine0.062 g6 %
  Phenylalanine0.169 g10 %
  Proline0.138 g
  Serine0.172 g
  Threonine0.121 g12 %
  Tryptophan0.039 g14 %
  Tyrosine0.103 g6 %
  Valine0.202 g11 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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