Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of flaxseeds. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in flaxseeds?»

What amino acids are in flaxseeds?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins18.29 g37 %
  Alanine0.925 g
  Arginine1.925 g
  Aspartic acid2.046 g
  Cystine0.340 g
  Glutamic acid4.039 g
  Glycine1.248 g
  Histidine0.472 g
  Hydroxyproline0.175 g
  Isoleucine0.896 g64 %
  Leucine1.235 g45 %
  Lysine0.862 g41 %
  Methionine0.370 g35 %
  Phenylalanine0.957 g55 %
  Proline0.806 g
  Serine0.970 g
  Threonine0.766 g73 %
  Tryptophan0.297 g106 %
  Tyrosine0.493 g28 %
  Valine1.072 g59 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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