Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a whole-grain wheat flour. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a whole-grain wheat flour?»

What amino acids are in a whole-grain wheat flour?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins13.21 g26 %
  Alanine0.489 g
  Arginine0.648 g
  Aspartic acid0.722 g
  Cystine0.275 g
  Glutamic acid4.328 g
  Glycine0.569 g
  Histidine0.357 g
  Isoleucine0.443 g32 %
  Leucine0.898 g33 %
  Lysine0.359 g17 %
  Methionine0.228 g22 %
  Phenylalanine0.682 g39 %
  Proline2.075 g
  Serine0.620 g
  Threonine0.367 g35 %
  Tryptophan0.174 g62 %
  Tyrosine0.275 g16 %
  Valine0.564 g31 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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