Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a dark rye flour. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a dark rye flour?»

What amino acids are in a dark rye flour?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins15.91 g32 %
  Alanine0.647 g
  Arginine0.764 g
  Aspartic acid0.827 g
  Glutamic acid3.139 g
  Glycine0.680 g
  Histidine0.233 g
  Isoleucine0.353 g25 %
  Leucine0.857 g31 %
  Lysine0.338 g16 %
  Methionine0.199 g19 %
  Phenylalanine0.646 g37 %
  Proline1.014 g
  Serine0.681 g
  Threonine0.490 g47 %
  Tryptophan0.180 g64 %
  Tyrosine0.271 g15 %
  Valine0.498 g27 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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