Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a cooked bulgur. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a cooked bulgur?»

What amino acids are in a cooked bulgur?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins3.08 g6 %
  Alanine0.109 g
  Arginine0.144 g
  Aspartic acid0.158 g
  Cystine0.071 g
  Glutamic acid0.973 g
  Glycine0.124 g
  Histidine0.071 g
  Isoleucine0.114 g8 %
  Leucine0.208 g8 %
  Lysine0.085 g4 %
  Methionine0.048 g5 %
  Phenylalanine0.145 g8 %
  Proline0.320 g
  Serine0.145 g
  Threonine0.089 g8 %
  Tryptophan0.048 g17 %
  Tyrosine0.090 g5 %
  Valine0.139 g8 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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