Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a wild rice. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a wild rice?»

What amino acids are in a wild rice?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins14.73 g29 %
  Alanine0.825 g
  Arginine1.136 g
  Aspartic acid1.419 g
  Cystine0.174 g
  Glutamic acid2.565 g
  Glycine0.672 g
  Histidine0.384 g
  Isoleucine0.618 g44 %
  Leucine1.018 g37 %
  Lysine0.629 g30 %
  Methionine0.438 g42 %
  Phenylalanine0.721 g41 %
  Proline0.519 g
  Serine0.778 g
  Threonine0.469 g45 %
  Tryptophan0.179 g64 %
  Tyrosine0.622 g36 %
  Valine0.858 g47 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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