Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of an oat bran. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in an oat bran?»

What amino acids are in an oat bran?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins17.30 g35 %
  Alanine0.872 g
  Arginine1.279 g
  Aspartic acid1.576 g
  Cystine0.576 g
  Glutamic acid3.748 g
  Glycine0.947 g
  Histidine0.410 g
  Isoleucine0.668 g48 %
  Leucine1.374 g50 %
  Lysine0.760 g36 %
  Methionine0.335 g32 %
  Phenylalanine0.908 g52 %
  Proline0.982 g
  Serine0.890 g
  Threonine0.502 g48 %
  Tryptophan0.335 g120 %
  Tyrosine0.668 g38 %
  Valine0.964 g53 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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