Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a durum wheat. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a durum wheat?»

What amino acids are in a durum wheat?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins13.68 g27 %
  Alanine0.427 g
  Arginine0.483 g
  Aspartic acid0.617 g
  Cystine0.286 g
  Glutamic acid4.743 g
  Glycine0.495 g
  Histidine0.322 g
  Isoleucine0.533 g38 %
  Leucine0.934 g34 %
  Lysine0.303 g14 %
  Methionine0.221 g21 %
  Phenylalanine0.681 g39 %
  Proline1.459 g
  Serine0.667 g
  Threonine0.366 g35 %
  Tryptophan0.176 g63 %
  Tyrosine0.357 g20 %
  Valine0.594 g33 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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