Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of elderberries. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in elderberries?»

What amino acids are in elderberries?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.66 g1 %
  Alanine0.030 g
  Arginine0.047 g
  Aspartic acid0.058 g
  Cystine0.015 g
  Glutamic acid0.096 g
  Glycine0.036 g
  Histidine0.015 g
  Isoleucine0.027 g2 %
  Leucine0.060 g2 %
  Lysine0.026 g1 %
  Methionine0.014 g1 %
  Phenylalanine0.040 g2 %
  Proline0.025 g
  Serine0.032 g
  Threonine0.027 g3 %
  Tryptophan0.013 g5 %
  Tyrosine0.051 g3 %
  Valine0.033 g2 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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