Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of dried smelt. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in dried smelt?»

What amino acids are in dried smelt?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins56.19 g112 %
  Alanine3.520 g
  Arginine3.100 g
  Aspartic acid4.810 g
  Cystine0.460 g
  Glutamic acid6.660 g
  Glycine3.280 g
  Histidine1.010 g
  Isoleucine2.150 g154 %
  Leucine3.820 g140 %
  Lysine3.690 g176 %
  Methionine1.240 g118 %
  Phenylalanine2.010 g115 %
  Proline2.360 g
  Serine2.450 g
  Threonine2.390 g228 %
  Tryptophan0.510 g182 %
  Tyrosine1.570 g90 %
  Valine2.660 g146 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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