Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a red leaf from lettuce. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a red leaf from lettuce?»

What amino acids are in a red leaf from lettuce?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins1.33 g3 %
  Alanine0.051 g
  Arginine0.041 g
  Aspartic acid0.140 g
  Cystine0.009 g
  Glutamic acid0.155 g
  Glycine0.048 g
  Histidine0.019 g
  Isoleucine0.038 g3 %
  Leucine0.070 g3 %
  Lysine0.045 g2 %
  Methionine0.016 g2 %
  Phenylalanine0.067 g4 %
  Proline0.038 g
  Serine0.044 g
  Threonine0.048 g5 %
  Tryptophan0.022 g8 %
  Tyrosine0.029 g2 %
  Valine0.048 g3 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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