Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a yambean. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a yambean?»

What amino acids are in a yambean?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.72 g1 %
  Alanine0.020 g
  Arginine0.037 g
  Aspartic acid0.200 g
  Cystine0.006 g
  Glutamic acid0.043 g
  Glycine0.016 g
  Histidine0.019 g
  Isoleucine0.016 g1 %
  Leucine0.025 g1 %
  Lysine0.026 g1 %
  Methionine0.007 g1 %
  Phenylalanine0.017 g1 %
  Proline0.025 g
  Serine0.025 g
  Threonine0.018 g2 %
  Tyrosine0.012 g1 %
  Valine0.022 g1 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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