Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of wakame seaweeds. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in wakame seaweeds?»

What amino acids are in wakame seaweeds?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins3.03 g6 %
  Alanine0.136 g
  Arginine0.092 g
  Aspartic acid0.179 g
  Cystine0.028 g
  Glutamic acid0.199 g
  Glycine0.112 g
  Histidine0.015 g
  Isoleucine0.087 g6 %
  Leucine0.257 g9 %
  Lysine0.112 g5 %
  Methionine0.063 g6 %
  Phenylalanine0.112 g6 %
  Proline0.092 g
  Serine0.078 g
  Threonine0.165 g16 %
  Tryptophan0.035 g12 %
  Tyrosine0.049 g3 %
  Valine0.209 g11 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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