Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a broccoli. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a broccoli?»

What amino acids are in a broccoli?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins2.82 g6 %
  Alanine0.104 g
  Arginine0.191 g
  Aspartic acid0.325 g
  Cystine0.028 g
  Glutamic acid0.542 g
  Glycine0.089 g
  Histidine0.059 g
  Isoleucine0.079 g6 %
  Leucine0.129 g5 %
  Lysine0.135 g6 %
  Methionine0.038 g4 %
  Phenylalanine0.117 g7 %
  Proline0.110 g
  Serine0.121 g
  Threonine0.088 g8 %
  Tryptophan0.033 g12 %
  Tyrosine0.050 g3 %
  Valine0.125 g7 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.