Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a granola bar. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a granola bar?»

What amino acids are in a granola bar?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins10.10 g20 %
  Alanine0.460 g
  Arginine0.674 g
  Aspartic acid0.830 g
  Cystine0.304 g
  Glutamic acid1.975 g
  Glycine0.499 g
  Histidine0.216 g
  Isoleucine0.352 g25 %
  Leucine0.724 g27 %
  Lysine0.400 g19 %
  Methionine0.177 g17 %
  Phenylalanine0.479 g27 %
  Proline0.518 g
  Serine0.470 g
  Threonine0.264 g25 %
  Tryptophan0.177 g63 %
  Tyrosine0.352 g20 %
  Valine0.508 g28 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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