Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a beef stick. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a beef stick?»

What amino acids are in a beef stick?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins21.50 g43 %
  Alanine1.470 g
  Arginine1.522 g
  Aspartic acid1.979 g
  Cystine0.291 g
  Glutamic acid3.037 g
  Glycine2.160 g
  Histidine0.530 g
  Isoleucine0.818 g58 %
  Leucine1.473 g54 %
  Lysine1.518 g72 %
  Methionine0.454 g43 %
  Phenylalanine0.801 g46 %
  Proline1.463 g
  Serine0.894 g
  Threonine0.832 g79 %
  Tryptophan0.184 g66 %
  Tyrosine0.596 g34 %
  Valine0.950 g52 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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