Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a chinese fried rise. So without losing any more time, we go directly to the subject of our current post: «What fat is in a chinese fried rise?»

What fat is in a chinese fried rise?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat2.96 g5 %
  Saturated fatty acids0.540 g3 %
    Docosanoic acid0.006 g
    Eicosanoic acid0.007 g
    Heptadecanoic acid0.002 g
    Hexadecanoic acid0.386 g
    Octadecanoic acid0.121 g
    Tetracosanoic acid0.004 g
    Tetradecanoic acid0.012 g
  Monounsaturated fatty acids0.649 g
    Cis-hexadecenoic acid0.013 g
    Cis-octadecenoic acid0.621 g
    Eicosenoic acid0.009 g
    Heptadecenoic acid0.001 g
    Hexadecenoic acid0.013 g
    Octadecenoic acid0.625 g
    Tetracosenoic cis acid0.001 g
    Trans-octadecenoic acid0.005 g
  Polyunsaturated fatty acids1.111 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.111 g
    Trans-octadecadienoic acid0.002 g
    Cis,cis-eicosadienoic n-6 acid0.001 g
    Cis,cis-octadecadienoic n-6 acid0.981 g
    Docosahexaenoic n-3 acid0.002 g
    Eicosatetraenoic acid0.006 g
    Octadecadienoic CLAs acid0.001 g
    Octadecadienoic acid0.989 g
    Octadecatrienoic acid0.113 g
    Trans-octadecadienoic acid0.007 g
  Fatty acids, total trans0.011 g
    Fatty acids, total trans-monoenoic0.005 g
    Fatty acids, total trans-polyenoic0.007 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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