Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a chinese sweet and sour pork. So without losing any more time, we go directly to the subject of our current post: «What fat is in a chinese sweet and sour pork?»

What fat is in a chinese sweet and sour pork?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat15.66 g24 %
  Saturated fatty acids2.680 g13 %
    Butanoic acid0.003 g
    Decanoic acid0.005 g
    Docosanoic acid0.035 g
    Dodecanoic acid0.003 g
    Eicosanoic acid0.039 g
    Heptadecanoic acid0.018 g
    Hexadecanoic acid1.794 g
    Octadecanoic acid0.719 g
    Octanoic acid0.006 g
    Pentadecanoic acid0.004 g
    Tetracosanoic acid0.012 g
    Tetradecanoic acid0.042 g
  Monounsaturated fatty acids3.527 g
    Cis-hexadecenoic acid0.074 g
    Cis-octadecenoic acid3.323 g
    Docosenoic acid0.007 g
    9Z-docosenoic acid0.004 g
    Docosenoic trans acid0.003 g
    Eicosenoic acid0.072 g
    Heptadecenoic acid0.015 g
    Hexadecenoic acid0.074 g
    Octadecenoic acid3.354 g
    Tetracosenoic cis acid0.003 g
    Tetradecenoic acid0.002 g
    Trans-hexadecenoic acid0.001 g
    Trans-octadecenoic acid0.030 g
  Polyunsaturated fatty acids7.116 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.785 g
    Trans-octadecadienoic acid0.001 g
    Cis,cis-eicosadienoic n-6 acid0.013 g
    Cis,cis-octadecadienoic n-6 acid6.205 g
    Docosahexaenoic n-3 acid0.002 g
    Docosapentaenoic n-3 acid0.003 g
    Docosatetraenoic acid0.005 g
    Eicosadienoic acid0.006 g
    Eicosadienoic n-3 acid0.002 g
    Eicosadienoic n-6 acid0.004 g
    Eicosapentaenoic n-3 acid0.004 g
    Eicosatetraenoic acid0.025 g
    Octadecadienoic CLAs acid0.014 g
    Octadecadienoic acid6.271 g
    Octadecatrienoic acid0.787 g
    Trans-octadecadienoic acid0.052 g
  Fatty acids, total trans0.087 g
    Fatty acids, total trans-monoenoic0.034 g
    Fatty acids, total trans-polyenoic0.052 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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