Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a chinese kung pao chicken. So without losing any more time, we go directly to the subject of our current post: «What fat is in a chinese kung pao chicken?»

What fat is in a chinese kung pao chicken?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat6.98 g11 %
  Saturated fatty acids1.352 g7 %
    Butanoic acid0.003 g
    Decanoic acid0.001 g
    Docosanoic acid0.056 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.040 g
    Heptadecanoic acid0.007 g
    Hexadecanoic acid0.904 g
    Octadecanoic acid0.295 g
    Octanoic acid0.002 g
    Pentadecanoic acid0.002 g
    Tetracosanoic acid0.027 g
    Tetradecanoic acid0.014 g
  Monounsaturated fatty acids2.173 g
    Cis-hexadecenoic acid0.076 g
    Cis-octadecenoic acid2.032 g
    Docosenoic acid0.003 g
    9Z-docosenoic acid0.002 g
    Docosenoic trans acid0.001 g
    Eicosenoic acid0.040 g
    Heptadecenoic acid0.006 g
    Hexadecenoic acid0.077 g
    Octadecenoic acid2.044 g
    Tetracosenoic cis acid0.001 g
    Tetradecenoic acid0.003 g
    Trans-hexadecenoic acid0.001 g
    Trans-octadecenoic acid0.012 g
  Polyunsaturated fatty acids3.020 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.244 g
    Trans-octadecadienoic acid0.002 g
    Cis,cis-eicosadienoic n-6 acid0.005 g
    Cis,cis-octadecadienoic n-6 acid2.688 g
    Docosahexaenoic n-3 acid0.003 g
    Docosapentaenoic n-3 acid0.004 g
    Docosatetraenoic acid0.008 g
    Eicosadienoic acid0.005 g
    Eicosadienoic n-6 acid0.005 g
    Eicosapentaenoic n-3 acid0.003 g
    Eicosatetraenoic acid0.031 g
    Octadecadienoic CLAs acid0.005 g
    Octadecadienoic acid2.714 g
    Octadecatrienoic acid0.246 g
    Trans-octadecadienoic acid0.020 g
  Fatty acids, total trans0.034 g
    Fatty acids, total trans-monoenoic0.014 g
    Fatty acids, total trans-polyenoic0.020 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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