Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a chinese orange chicken. So without losing any more time, we go directly to the subject of our current post: «What fat is in a chinese orange chicken?»

What fat is in a chinese orange chicken?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat12.68 g20 %
  Saturated fatty acids2.422 g12 %
    Decanoic acid0.005 g
    Docosanoic acid0.038 g
    Dodecanoic acid0.003 g
    Eicosanoic acid0.039 g
    Heptadecanoic acid0.012 g
    Hexadecanoic acid1.602 g
    Octadecanoic acid0.678 g
    Octanoic acid0.005 g
    Pentadecanoic acid0.004 g
    Tetracosanoic acid0.014 g
    Tetradecanoic acid0.022 g
  Monounsaturated fatty acids3.474 g
    Cis-hexadecenoic acid0.136 g
    Cis-octadecenoic acid3.266 g
    Eicosenoic acid0.043 g
    Heptadecenoic acid0.007 g
    Hexadecenoic acid0.136 g
    Octadecenoic acid3.284 g
    Tetradecenoic acid0.004 g
    Trans-octadecenoic acid0.018 g
  Polyunsaturated fatty acids6.086 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.619 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.028 g
    Cis,cis-eicosadienoic n-6 acid0.008 g
    Cis,cis-octadecadienoic n-6 acid5.284 g
    Docosahexaenoic n-3 acid0.005 g
    Docosapentaenoic n-3 acid0.003 g
    Docosatetraenoic acid0.016 g
    Eicosadienoic acid0.010 g
    Eicosadienoic n-6 acid0.010 g
    Eicosapentaenoic n-3 acid0.001 g
    Eicosatetraenoic acid0.067 g
    Octadecadienoic CLAs acid0.011 g
    Octadecadienoic acid5.329 g
    Octadecatrienoic acid0.647 g
    Trans-octadecadienoic acid0.034 g
  Fatty acids, total trans0.053 g
    Fatty acids, total trans-monoenoic0.019 g
    Fatty acids, total trans-polyenoic0.034 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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