Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a coleslaw (restaurant). So without losing any more time, we go directly to the subject of our current post: «What fat is in a coleslaw (restaurant)?»

What fat is in a coleslaw (restaurant)?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat11.78 g18 %
  Saturated fatty acids1.909 g10 %
    Decanoic acid0.004 g
    Docosanoic acid0.040 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.040 g
    Heptadecanoic acid0.012 g
    Hexadecanoic acid1.262 g
    Octadecanoic acid0.517 g
    Pentadecanoic acid0.003 g
    Tetracosanoic acid0.015 g
    Tetradecanoic acid0.012 g
  Monounsaturated fatty acids2.582 g
    Cis-hexadecenoic acid0.017 g
    Cis-octadecenoic acid2.493 g
    Docosenoic acid0.007 g
    Docosenoic cis acid0.007 g
    Eicosenoic acid0.050 g
    Heptadecenoic acid0.007 g
    Hexadecenoic acid0.017 g
    Octadecenoic acid2.501 g
    Trans-octadecenoic acid0.008 g
  Polyunsaturated fatty acids6.913 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.837 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.039 g
    Cis,cis-eicosadienoic n-6 acid0.007 g
    Cis,cis-octadecadienoic n-6 acid5.957 g
    Docosahexaenoic n-3 acid0.001 g
    Eicosadienoic acid0.001 g
    Eicosatetraenoic acid0.011 g
    Octadecadienoic CLAs acid0.011 g
    Octadecadienoic acid6.017 g
    Octadecatrienoic acid0.876 g
    Trans-octadecadienoic acid0.050 g
  Fatty acids, total trans0.058 g
    Fatty acids, total trans-monoenoic0.008 g
    Fatty acids, total trans-polyenoic0.050 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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