Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a latino corn tamale. So without losing any more time, we go directly to the subject of our current post: «What fat is in a latino corn tamale?»

What fat is in a latino corn tamale?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat7.21 g11 %
  Saturated fatty acids2.629 g13 %
    Butanoic acid0.031 g
    Decanoic acid0.033 g
    Docosanoic acid0.012 g
    Dodecanoic acid0.038 g
    Eicosanoic acid0.022 g
    Heptadecanoic acid0.025 g
    Hexadecanoic acid1.682 g
    Hexanoic acid0.023 g
    Octadecanoic acid0.565 g
    Octanoic acid0.015 g
    Pentadecanoic acid0.018 g
    Tetracosanoic acid0.007 g
    Tetradecanoic acid0.159 g
  Monounsaturated fatty acids2.437 g
    Cis-hexadecenoic acid0.054 g
    Cis-octadecenoic acid2.018 g
    Docosenoic acid0.002 g
    Docosenoic cis acid0.001 g
    Docosenoic trans acid0.001 g
    Eicosenoic acid0.025 g
    Heptadecenoic acid0.012 g
    Hexadecenoic acid0.061 g
    Octadecenoic acid2.322 g
    Tetradecenoic acid0.015 g
    Trans-hexadecenoic acid0.007 g
    Trans-octadecenoic acid0.304 g
  Polyunsaturated fatty acids1.548 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.102 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.001 g
    Cis,cis-eicosadienoic n-6 acid0.003 g
    Cis,cis-octadecadienoic n-6 acid1.369 g
    Docosapentaenoic n-3 acid0.001 g
    Docosatetraenoic acid0.001 g
    Eicosadienoic acid0.002 g
    Eicosadienoic n-6 acid0.002 g
    Eicosapentaenoic n-3 acid0.001 g
    Eicosatetraenoic acid0.004 g
    Octadecadienoic CLAs acid0.013 g
    Octadecadienoic acid1.435 g
    Octadecatrienoic acid0.102 g
    Trans-octadecadienoic acid0.053 g
  Fatty acids, total trans0.365 g
    Fatty acids, total trans-monoenoic0.312 g
    Fatty acids, total trans-polyenoic0.053 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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