Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a high fat sesame flour. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a high fat sesame flour?»

What minerals are in a high fat sesame flour?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca159.00 mg16 %
Copper, Cu1.520 mg76 %
Iron, Fe15.17 mg84 %
Magnesium, Mg361.00 mg90 %
Manganese, Mn1.489 mg74 %
Phosphorus, P807.00 mg81 %
Potassium, K423.00 mg9 %
Sodium, Na41.00 mg2 %
Zinc, Zn10.67 mg71 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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