Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a sausage (Berliner). So without losing any more time, we go directly to the subject of our current post: «What minerals are in a sausage (Berliner)?»

What minerals are in a sausage (Berliner)?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca12.00 mg1 %
Copper, Cu0.080 mg4 %
Iron, Fe1.15 mg6 %
Magnesium, Mg15.00 mg4 %
Manganese, Mn0.041 mg2 %
Potassium, K283.00 mg6 %
Selenium, Se14.1 mcg20 %
Sodium, Na1297.00 mg56 %
Zinc, Zn2.47 mg16 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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