What minerals are in a sausage (Berliner)? See in detail all the minerals contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a sausage (Berliner). So without losing any more time, we go directly to the subject of our current post: «What minerals are in a sausage (Berliner)?»
What minerals are in a sausage (Berliner)?
See in detail all the minerals contained in this food, as well as their content per 100 grams:
DV | ||
Calcium, Ca | 12.00 mg | 1 % |
Copper, Cu | 0.080 mg | 4 % |
Iron, Fe | 1.15 mg | 6 % |
Magnesium, Mg | 15.00 mg | 4 % |
Manganese, Mn | 0.041 mg | 2 % |
Potassium, K | 283.00 mg | 6 % |
Selenium, Se | 14.1 mcg | 20 % |
Sodium, Na | 1297.00 mg | 56 % |
Zinc, Zn | 2.47 mg | 16 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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