Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of dried acorns. So without losing any more time, we go directly to the subject of our current post: «What fat is in dried acorns?»

What fat is in dried acorns?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat31.41 g48 %
  Saturated fatty acids4.084 g20 %
    Hexadecanoic acid3.753 g
    Octadecanoic acid0.332 g
  Monounsaturated fatty acids19.896 g
    Octadecenoic acid19.896 g
  Polyunsaturated fatty acids6.052 g
    Octadecadienoic acid6.052 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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