Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of an almond paste. So without losing any more time, we go directly to the subject of our current post: «What fat is in an almond paste?»

What fat is in an almond paste?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat27.74 g43 %
  Saturated fatty acids2.629 g13 %
    Dodecanoic acid0.003 g
    Hexadecanoic acid1.836 g
    Octadecanoic acid0.542 g
    Tetradecanoic acid0.158 g
  Monounsaturated fatty acids18.012 g
    Eicosenoic acid0.027 g
    Hexadecenoic acid0.162 g
    Octadecenoic acid17.680 g
  Polyunsaturated fatty acids5.821 g
    Octadecadienoic acid5.576 g
    Octadecatrienoic acid0.199 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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