Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of acorns. So without losing any more time, we go directly to the subject of our current post: «What fat is in acorns?»

What fat is in acorns?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat23.86 g37 %
  Saturated fatty acids3.102 g16 %
    Hexadecanoic acid2.850 g
    Octadecanoic acid0.252 g
  Monounsaturated fatty acids15.109 g
    Octadecenoic acid15.109 g
  Polyunsaturated fatty acids4.596 g
    Octadecadienoic acid4.596 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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