Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a lamb liver. So without losing any more time, we go directly to the subject of our current post: «What fat is in a lamb liver?»

What fat is in a lamb liver?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat4.92 g8 %
  Saturated fatty acids1.514 g8 %
    Docosanoic acid0.028 g
    Dodecanoic acid0.010 g
    Eicosanoic acid0.002 g
    Heptadecanoic acid0.068 g
    Hexadecanoic acid0.488 g
    Octadecanoic acid0.889 g
    Tetracosanoic acid0.011 g
    Tetradecanoic acid0.019 g
  Monounsaturated fatty acids0.817 g
    Cis-hexadecenoic acid0.035 g
    Cis-octadecenoic acid0.613 g
    Docosenoic acid0.002 g
    Docosenoic cis acid0.002 g
    Eicosenoic acid0.002 g
    Hexadecenoic acid0.052 g
    Octadecenoic acid0.742 g
    Tetracosenoic cis acid0.010 g
    Tetradecenoic acid0.010 g
    Trans-hexadecenoic acid0.017 g
    Trans-octadecenoic acid0.129 g
  Polyunsaturated fatty acids0.920 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.137 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.010 g
    Cis,cis-eicosadienoic n-6 acid0.002 g
    Cis,cis-octadecadienoic n-6 acid0.153 g
    Docosahexaenoic n-3 acid0.163 g
    Docosapentaenoic n-3 acid0.135 g
    Eicosadienoic acid0.016 g
    Eicosadienoic n-3 acid0.002 g
    Eicosadienoic n-6 acid0.014 g
    Eicosapentaenoic n-3 acid0.129 g
    Eicosatetraenoic acid0.124 g
    Octadecadienoic CLAs acid0.051 g
    Octadecadienoic acid0.204 g
    Octadecatrienoic acid0.147 g
  Fatty acids, total trans0.146 g
    Fatty acids, total trans-monoenoic0.146 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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