What minerals are in a cooked bison? See in detail all the minerals contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a cooked bison. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a cooked bison?»
What minerals are in a cooked bison?
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 14.00 mg | 1 % |
| Copper, Cu | 0.151 mg | 8 % |
| Iron, Fe | 3.19 mg | 18 % |
| Magnesium, Mg | 23.00 mg | 6 % |
| Phosphorus, P | 213.00 mg | 21 % |
| Potassium, K | 353.00 mg | 8 % |
| Selenium, Se | 31.1 mcg | 44 % |
| Sodium, Na | 76.00 mg | 3 % |
| Zinc, Zn | 5.34 mg | 36 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
