Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a cooked lamb. So without losing any more time, we go directly to the subject of our current post: «What fat is in a cooked lamb?»

What fat is in a cooked lamb?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat19.65 g30 %
  Saturated fatty acids8.120 g41 %
    Decanoic acid0.050 g
    Dodecanoic acid0.080 g
    Hexadecanoic acid4.150 g
    Octadecanoic acid2.630 g
    Tetradecanoic acid0.750 g
  Monounsaturated fatty acids8.320 g
    Hexadecenoic acid0.570 g
    Octadecenoic acid7.570 g
  Polyunsaturated fatty acids1.400 g
    Eicosatetraenoic acid0.070 g
    Octadecadienoic acid1.070 g
    Octadecatrienoic acid0.260 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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