Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a melon casaba. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a melon casaba?»

What minerals are in a melon casaba?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca11.00 mg1 %
Copper, Cu0.060 mg3 %
Iron, Fe0.34 mg2 %
Magnesium, Mg11.00 mg3 %
Manganese, Mn0.035 mg2 %
Phosphorus, P5.00 mg0 %
Potassium, K182.00 mg4 %
Selenium, Se0.4 mcg1 %
Sodium, Na9.00 mg0 %
Zinc, Zn0.07 mg0 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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