Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a vital wheat gluten. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a vital wheat gluten?»

What minerals are in a vital wheat gluten?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca142.00 mg14 %
Copper, Cu0.182 mg9 %
Iron, Fe5.20 mg29 %
Magnesium, Mg25.00 mg6 %
Selenium, Se39.7 mcg57 %
Sodium, Na29.00 mg1 %
Zinc, Zn0.85 mg6 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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